NEWS

VIRTUAL CLASSES ARE HERE

Wednesdays 8pm & Fridays 6:15am

Can't get to a class/gym? Have trouble staying motivated on your own? No worries, The Cal-Zone has you covered. We now offer Virtual Classes. Workout and stay motivated from the comfort of your home. All you need are a set of weights, mat and 30 minutes.

Register here: https://thecalzone.punchpass.com

POLICIES

For safety purposes, classes are appropriate for ages 18 up. 

  • Check PunchPass to ensure a class is still scheduled as they are subject to pre-registered attendance numbers. To create a PunchPass Account, please visit: https://thecalzone.punchpass.com
  • For your safety and the safety of all clients, please refrain from entering class tardy.
  • During snow and rain, please carry in your sneakers. 
  • We are not responsible for lost or stolen property. 
First time to a class? Save time and fill out your waiver below:

Waiver of Liability INDIVID.pdf Waiver of Liability INDIVID.pdf
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GROUP CLASS SCHEDULE (via PunchPass)

Our Public/Private Schedule .  Always check here for pop-ups and class accuracy.


    CLASS DESCRIPTIONS                                                                                                                

  • The Bod Squad™(CZSC):  User-friendly Barre Style Class for EVERYONE! Class involves movement designed to encourage flexibility and toning of the muscles. We also use light weights and each class ends with a burst of traditional mat pilates. Never done pilates/yoga? No problem - this is a user friendly class for all. But get ready to work and sweat!
  • Cardio BootCANp™(CZSC): A unique combo of intense kickboxing/drills/toning moves perfectly choreographed to high energy & motivating music. It’s the ultimate cardiovascular challenge with intervals of strength/endurance training. 
  • Party at the Barre: Ballet inspired workout designed to tighten, tone and increase overall flexibility. No experience needed! 
  • STRONG By Zumba™: A music-led bootcamp style interval training workout like no other. NO DANCING! 
  • Zumba® Fitness: Dance to the hottest Latin and International moves around!
  • Weights: Using TRX, levels, free weights, gliders, kettlebells and more, this is the perfect compliment to a cardio heavy regime. 



*(CZSC) = Cal-Zone Signature Class